- Date: 05/02/2017 9:00 a.m. - 10:00 a.m.
- Location: Windermere Clubhouse
16800 Gower Street
Pflugerville, Texas 78660
- Introduction: May 2 - 30
$40 per month, $8 per class
Please pre-register, no drop-ins
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A yoga class designed for seniors who are able to get down on the floor. Chairs will be provided for those who need time and training on how to effectively move to the floor using props, etc. Effective use of props will be encouraged and demonstrated. This class is scheduled to meet twice a week.
Students: Please bring your own mat, one or two yoga blocks, yoga strap, a large beach town or small blanket, a small pillow, and a bottle of water for drinking.